job and study confusion

Asked by Anonymous on 2026-03-24 in CAT Prep

I want to explain my current situation.

After graduating in 2025, I joined an internship where I worked for around 9 months. The first 6 months were unpaid—3 months in a marketing role and then 3 months as a marketing head. After that, I was offered another role with a ₹2000 stipend for the next 3 months. After completing 9 months, I was again offered another internship role with a ₹5000 stipend, but there was still no opportunity for a full-time position.

The work environment and the founder were genuinely good and supportive, and I did learn a lot. However, over time I started feeling mentally exhausted. Since it was a remote role, I was always connected, constantly checking messages and responding quickly. I didn’t set clear boundaries and kept working continuously without taking proper breaks.

Even though the new offer was better, I decided to leave. When they asked me the reason, I didn’t tell them honestly that I was feeling exhausted or burned out. Instead, I told them that I wanted to look for a full-time job since the company does not offer full-time roles. They tried to convince me to stay for a couple more months, but I still chose to leave.

The main reason I didn’t explain my real situation to them was because I felt it might make me look unprofessional—that I couldn’t handle the workload or manage things properly. I felt it wouldn’t be appropriate to say that I was struggling with work-life balance, so I chose not to share it.

Now, after leaving, I feel guilty that I didn’t share my real reason. I keep thinking about whether I made the right decision. At the same time, I also need to prepare for CAT 2026, but now that I have free time, I am unable to focus on my studies. I keep overthinking about this situation, and it makes me feel low and distracted.

I tend to overthink a lot and find it hard to let go of this feeling, and it is affecting my ability to move forward and focus on what I need to do next.

1 Answer

Shweta Arora (Mentor) · 2026-03-24 · 3 helpful

Firstly, it makes me feel really grateful that you were able to at least pen down your thoughts here on this website. As someone who's reading your experience, let me tell you that there's nothing wrong with what you're feeling.

Something that I'd like try to understand is whether you are unable to study because you feel bad for not letting them know the right reason or for quitting the job?

See, if a work environment feels unprofessional or is causing you mental exhaustion or burnout, it is not worth staying. So you made the right call for yourself. Just because something is thought of as common in an industry or at workplaces or in that specific company, doesn't mean you need to tolerate it.

The reason I quit my job was also because I did not like being confined to targets or working within a box. As a person, I am creative. So I like exploring ideas, having autonomy to experiment, having that flexibility. So my job definitely did not suit my temperament.

But did I tell my bosses that? Not necessarily. Why? Because my reason of telling them is not going to change the structure. It is not like me saying that I like autonomy is going to result in them giving me more autonomy. They can't do that. Same way, even if you told your bosses that you are not okay with the odd working hours or the constant requirement of being on their call, they may not really have changed their way of working unless they were only like this with you.

So by making an excuse here, what you essentially did is that you maintained the contact while leaving gracefully. In a way, your mind actually did the best thing for yourself both short term and long term. Short term because you left the job and long term because you still preserved the connection in case you need them in the future. So you did not burn any bridges that way.

I truly hope that this answers your question and since you asked it anonymously, I completely get it if you may not feel okay replying to this but in case you have any follow-up, feel free to post another one in the community and we can take it up there.

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